Fits and starts meaning

"Fits and starts refers to progress that is irregular or sporadic."


Fits and starts definitions

Word backwards stif dna strats
Part of speech The part of speech of the phrase "fits and starts" is a noun phrase.
Syllabic division fits and starts Syllable separation: fits / and / starts
Plural The plural of "fits and starts" remains "fits and starts" as it is a fixed expression and does not change in the plural form.
Total letters 13
Vogais (2) i,a
Consonants (6) f,t,s,n,d,r

Fits and Starts: Understanding the Concept

When we talk about fits and starts, we are referring to a somewhat erratic or irregular pattern of progress. This phrase is commonly used to describe a situation where something is moving forward, but not consistently or smoothly. Rather, it progresses in bursts or spurts, followed by periods of stagnation or setbacks.

Causes of Fits and Starts

Fits and starts can occur for various reasons. One common cause is a lack of consistency in effort or action. If someone is only working on a project sporadically or half-heartedly, progress is likely to be characterized by fits and starts. Additionally, external factors such as changing circumstances or unexpected challenges can also lead to this type of progress pattern.

Impact on Success

The fits and starts pattern can have a significant impact on the success of a project or goal. While some progress is better than none, the lack of consistency can lead to frustration, burnout, and ultimately, failure to achieve the desired outcome. It can also hinder momentum and make it difficult to stay motivated in the long run.

Strategies for Overcoming Fits and Starts

To overcome fits and starts and achieve more consistent progress, it is important to identify the root cause of the issue. This may involve setting specific goals, creating a structured plan of action, and staying focused on the task at hand. Additionally, seeking support from others, whether in the form of accountability partners or mentors, can help keep you on track and motivated.

The Path to Sustainable Progress

By recognizing and addressing fits and starts early on, individuals can work towards establishing a more sustainable and effective pattern of progress. Consistency, perseverance, and a positive mindset are key components in overcoming this challenge and ultimately reaching your desired goals.


Fits and starts Examples

  1. The project progressed in fits and starts, making it difficult to predict when it would be completed.
  2. The car engine sputtered to life, moving in fits and starts down the road.
  3. Her speech was filled with fits and starts as she struggled to find the right words.
  4. The relationship grew in fits and starts, with many ups and downs along the way.
  5. The economy continues to recover in fits and starts, with periods of growth followed by stagnation.
  6. The novel was written in fits and starts, with the author taking breaks between bursts of inspiration.
  7. The project team worked in fits and starts, with sudden bursts of productivity followed by lulls in activity.
  8. The baby's development was progressing in fits and starts, with milestones reached at unpredictable intervals.
  9. His career advanced in fits and starts, with setbacks and successes coming in quick succession.
  10. The team's performance was marked by fits and starts, with periods of high achievement followed by slumps in productivity.


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  • Updated 21/04/2024 - 08:33:12