Sleep apnoea definitions
| Word backwards | peels aeonpa |
|---|---|
| Part of speech | Noun |
| Syllabic division | sleep ap-noe-a |
| Plural | The plural of sleep apnoea is sleep apnoeas. |
| Total letters | 11 |
| Vogais (3) | e,a,o |
| Consonants (4) | s,l,p,n |
Sleep Apnoea Overview
Sleep apnoea is a common sleep disorder characterized by pauses in breathing or shallow breathing during sleep. These pauses can last from a few seconds to minutes and can occur multiple times throughout the night. There are three main types of sleep apnoea: obstructive sleep apnoea, central sleep apnoea, and complex sleep apnoea syndrome.
Obstructive Sleep Apnoea
Obstructive sleep apnoea is the most common type and occurs when the throat muscles relax, leading to the airway becoming blocked during sleep. This obstruction can cause snoring, gasping, or choking sounds as the individual tries to breathe. Risk factors for obstructive sleep apnoea include obesity, a large neck circumference, and being male.
Symptoms of Sleep Apnoea
Common symptoms of sleep apnoea include loud snoring, daytime fatigue, morning headaches, irritability, and difficulty concentrating. It is essential to seek medical attention if you suspect you or a loved one may have sleep apnoea to prevent potential complications.
Diagnosis and Treatment
A diagnosis of sleep apnoea is typically made through a sleep study, where breathing patterns, heart rate, and oxygen levels are monitored during sleep. Treatment options may include lifestyle changes, such as weight loss or sleeping on your side, continuous positive airway pressure (CPAP) therapy, or surgery in severe cases.
Impact on Health
Untreated sleep apnoea can have serious consequences on overall health. It has been linked to an increased risk of high blood pressure, heart disease, stroke, diabetes, and depression. It can also lead to accidents due to daytime drowsiness and impaired concentration.
Conclusion
Sleep apnoea is a chronic condition that requires timely diagnosis and management to prevent complications. If you or someone you know experiences symptoms of sleep apnoea, consult a healthcare professional for further evaluation and treatment options.
Sleep apnoea Examples
- I was diagnosed with sleep apnoea last year and now use a CPAP machine every night.
- Sleep apnoea is a serious sleep disorder that can have long-term health consequences if left untreated.
- My partner complains that my loud snoring is a symptom of sleep apnoea.
- I struggle to stay alert during the day due to my sleep apnoea disrupting my sleep at night.
- The doctor recommended a sleep study to determine if I have sleep apnoea.
- Weight loss can sometimes help improve symptoms of sleep apnoea.
- My friend mentioned that sleep apnoea runs in his family.
- Wearing a mouthpiece at night can help keep the airway open for those with sleep apnoea.
- Some people with sleep apnoea experience pauses in breathing during sleep.
- I need to see a sleep specialist to address my sleep apnoea symptoms.