Suppress definitions
| Word backwards | sserppus |
|---|---|
| Part of speech | The word "suppress" is a verb. |
| Syllabic division | The syllable separation of the word "suppress" is sup-press. |
| Plural | The plural form of the word "suppress" is "suppresses." |
| Total letters | 8 |
| Vogais (2) | u,e |
| Consonants (3) | s,p,r |
In psychology, the term suppress refers to the conscious or unconscious inhibition of certain thoughts, emotions, or urges. This process involves pushing these unwanted aspects of the mind out of awareness to cope with them. Suppression can occur in various forms, such as pushing away painful memories, ignoring disturbing feelings, or avoiding uncomfortable situations.
Types of Suppression
1. Psychological Suppression
This form of suppress involves consciously avoiding thoughts or emotions that are deemed unacceptable or distressing. People may engage in activities to distract themselves or keep busy to suppress unwanted feelings.2. Repression
Repression is an unconscious form of suppressing or pushing away unpleasant thoughts or memories. The mind automatically blocks these distressing thoughts to protect the individual from emotional pain.Effects of Suppression
Suppressing emotions or thoughts can have both short-term and long-term consequences. In the short term, suppression may provide temporary relief from negative feelings. However, in the long run, it can lead to increased stress, anxiety, and even physical health issues.1. Mental Health
Persistent suppression can contribute to mental health problems such as depression, anxiety disorders, or post-traumatic stress disorder (PTSD). By avoiding dealing with underlying issues, individuals may experience a buildup of unresolved emotions.2. Interpersonal Relationships
In relationships, suppression can impact communication and emotional intimacy. Avoiding difficult conversations or feelings can create distance between individuals and lead to misunderstandings or conflicts.Managing Suppression
To address suppression effectively, individuals can consider various strategies. These may include therapy to explore and process suppressed emotions, mindfulness practices to increase awareness of thoughts and feelings, and healthy coping mechanisms to express emotions in a constructive manner.Suppress Examples
- The government tried to suppress the rebellion with military force.
- It's important not to suppress your emotions and let them out in a healthy way.
- The dictator sought to suppress any form of dissent among the citizens.
- Some medications can suppress the immune system, making it easier to get sick.
- The music festival organizer had to suppress the noise complaints from local residents.
- He had to suppress a smile when his friend made a silly joke during a serious meeting.
- It is not healthy to suppress your true thoughts and feelings in a relationship.
- The company tried to suppress negative reviews by offering incentives for positive ones.
- She had to suppress her fear of heights in order to climb the mountain with her friends.
- The police were accused of trying to suppress evidence in the high-profile case.